Stress Less: Utilizing the Yerkes-Dodson Law During Exams
Zencare intern and Psychology major Bri Pastro discusses the Yerkes-Dodson Law, and how you can apply it to your finals stress.
Bri Pastro is a senior at Tufts University majoring in Psychology with an interest in psychopathology, specifically PTSD and self injurious behaviors.
Zencare intern and Psychology major Bri Pastro discusses the Yerkes-Dodson Law, and how you can apply it to your finals stress.
In honor of International Women’s Day, a feature on the work of a few fantastic young women who advocate for increased mental…
In honor of International Women’s Day, a feature on the work of Zencare's amazing female group practice owners.
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