Author: Zencare Team

The right match can change everything. Browse therapist videos and book a free consultation call to find a great fit!

It’s fair to say that 2020 was different than we all expected. Here are 10 reasons why it’s a great idea to…

December 15, 202011 min read

Although it’s a simple concept in theory, self-care is often overlooked and can be challenging to prioritize. To make it a bit…

December 15, 20204 min read

Kate Kripke is a therapist and founder of The Postpartum Wellness Center in Boulder, CO. We spoke with Kate about her background,…

December 1, 20209 min read

We’ve put all the information you need to know about coinsurance together to help you better understand why coinsurance is important and…

November 30, 20204 min read

Learn what an Employee Assistance Program (EAP) is, and what it means for your access to mental health services.

November 28, 20203 min read

Learn what a Health Savings Account (HSA) is, and what it means for your access to mental health services.

November 28, 20205 min read

Learn what a Flexible Spending Account (FSA) is, and what it means for your access to mental health services.

November 28, 20205 min read

Learn what a Health Maintenance Organization (HMO) Plan is, and what it means for your access to mental health services.

November 28, 20205 min read

Learn what a Preferred Provider Organization (PPO) Plan is, and what it means for your access to mental health services.

November 28, 20204 min read

A gratitude jar is a great technique to improve your mental well-being. Discover useful tips for cultivating gratitude daily.

November 24, 20204 min read