5 Major Communication Problems Women in the Workplace Face – and How to Overcome Them
Five solutions to build confidence, own your successes, and establish your worth in the workplace.
Author: Zencare Team
The right match can change everything. Browse therapist videos and book a free consultation call to find a great fit!
Out-of-pocket maximum
Published November 19, 2018. Using your insurance benefits to pay for therapy can involve all kinds of unfamiliar terms and phrases. We’re…
Deductible
Many health-related costs don't count towards your deductible. Learn how it affects your health insurance plan and make informed decisions about your…
How to prepare for couples counseling: 7 ways to get ready for your first session
Couples therapy can help you and your partner get from relationship rut to #couplegoals. Here’s what you can expect in a typical…
Black & African-American Therapists
For Black and African American individuals, finding a therapist who shares their racial identity is often one of the most important factors…
Asian & Asian-American Therapists
Stats on Asian and Asian-American therapists, what topics they can help clients with, and how to find the right therapist for you!
8 Easy Exercises to Boost Communication in a Long-Distance Relationship
In a long-distance relationship? Try these 8 exercises to boost communication with your partner, and keep your connection as strong as ever.
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Cognitive behavioral therapy for insomnia, is an analysis and skill-based approach to the treatment of sleep issues. Here’s how it works, how…
Is Therapy Worth It? 5 Reasons To Invest In Therapy
Five things to consider when weighing the time and financial investment of therapy.
Never Alone: An Interview with Jenna Malley, Co-Founder of The AMAZING Campaign
Jenna Malley, co-founder of the AMAZING Campaign, shares her inspiration behind the campaign, her goals for the future, and how she hopes…