Where I found my voice
A story of breaking the mold in therapy and speaking my truth in a documentary.
Tag: college
Unmasking Depression: Self-Confrontation as Catharsis
A story of healing, willingness to overcome, and gaining a path to resilience.
Navigating the highs and lows of junior year
Starting the second half of your college experience can be scary! Here’s what this senior wished she had known before starting junior…
How To Come Back Out Of Sophomore Slump This Fall
Discover effective strategies to overcome the sophomore slump this fall, from boosting motivation and improving study habits to building stronger connections and…
Top 5 mental health tips for incoming freshmen
A quick guide to managing your mental health as you transition into college.
How to Eat Well on a College Student Budget
10 tips on how to eat well outside the dining hall.
How to take care of your mind and body as a college student-athlete
9 self-care tips from a former varsity swimmer to student athletes today.