How to Stop Being Stuck in OCD Thought Loops
Learn how to break free from OCD thought loops with proven strategies, therapy, and medication. Discover practical ways to manage intrusive thoughts.
Tag: ocd
It’s Okay to Need Medication for Mental Health Treatment
Struggling with mental health? Learn why medications can be a crucial part of treatment, debunk myths, and explore how they improve well-being.
How to Combat Hyperfixation: Practical Tips You Need to Know
Discover practical tips to manage hyperfixation with mindfulness, time management, and healthy coping strategies. Learn how to find balance, prevent burnout, and…
What To Do With Your Intrusive Thoughts
What happens when we let our minds wander and they land on something distressing that doesn’t align with our beliefs or wishes?…
OCD Prevalence: How Many People Have OCD?
Read about the prevalence of OCD among adults and children, as well as treatment options for OCD.
OCD Awareness Week: An Interview with Dr. Neziroglu about Tackling Your OCD
In light of OCD Awareness Week, October 7 through October 13, we interviewed Dr. Fugen Neziroglu of Bio-Behavioral Institute in Great Neck,…