Therapy 101
A person’s culture hugely impacts their life experience. This Asian American and Pacific Islander (AAPI) Heritage Month, we’re celebrating our AAPI clients…
May 1, 2024 · 6 min read
Therapy 101
We have collected our favorite resources across various organizations from this year’s Black History Month to curate a bank of easily accessible…
March 1, 2024 · 5 min read
For Therapists
It’s almost impossible to leave power, privilege, or identity out of therapy sessions. To address these components head on, therapists who not…
July 6, 2021 · 10 min read
Therapy 101
Zencare's follow-up review of its diversity, inclusion, and anti-racism initiatives — and ideas from our team for goals to set in the…
June 8, 2021 · 15 min read
Therapy 101
With protests against racial violence and injustice continuing, many non-Black individuals are seeking to better educate themselves on Black experiences and put…
June 23, 2020 · 8 min read
Therapy 101
Advice from Black therapists on how Black folks can care for their mental health during difficult times. Eight educational and actionable tips.
June 10, 2020 · 11 min read
For Therapists
Books, articles, online courses, and other resources for therapists on diversity, inclusion, and antiracism.
June 2, 2020 · 6 min read
Therapy 101
How ingrained patterns of relating can be at the root of unhappiness among Asians and Asian Americans.
October 26, 2019 · 9 min read
Therapy 101
Learn about common mental health concerns among international students from Asia, how to seek support, and what to look for in a…
May 1, 2019 · 7 min read
Therapy 101
When you're a person of color, finding a clinician who shares your identity (be it ethnic, racial, or cultural), or who is…
April 15, 2019 · 7 min read