Overstimulation And Sensory Overload: Tips And Treatment
Overstimulation affects many, from neurodiverse to neurotypical individuals. Learn what it is, its effects, and types in this brief overview.
Tag: stigma
Inclusive Mental Health Language: A Guide
Inclusive language is language that intentionally acknowledges that people have differences and it communicates respect for those differences. Using inclusive language creates…
Your Top Therapy Questions, Answered
For those considering therapy, you might still have a few questions about what it’ll be like before you book your first session.…
An Interview with Eliza Lanzillo of Hynes Recovery Services
Eliza Lanzillo is the Program Director of Advocacy Initiatives for Hynes Recovery Services, a Massachusetts-based eating disorder recovery network. We asked Eliza…
How to Cope After Losing a Loved One to Suicide
Losing a loved one to suicide is a uniquely painful and difficult experience. Suicide loss survivors – people who have lost a…
One Therapist Shares Her Perspective on Asian-American Mental Health
Therapist Calla Jo shares her insight into the stigmas, obstacles, and situational factors that may apply to Asian Americans in their journey…
Why So Few Asian Americans Seek Therapy & How That’s Changing
We asked three therapists from the greater Asian-American community to share their insight into why so few Asian Americans seek therapy –…
Fierce Young Female Mental Health Advocates I Admire
In honor of International Women’s Day, a feature on the work of a few fantastic young women who advocate for increased mental…
Challenging accepted thinking about mental health
A story of how one therapist’s personal experiences led to her commitment to humanize the way we approach mental health.