How To Find A Career Counselor Or Career Coach
Whether you’re looking for a job, facing challenges in your current job, or transitioning between jobs, career counseling can help you manage…
Category: Work
Female Founders: How This Forbes 30 Under 30 Female Founder Utilizes Feedback & Mini Meditations For Balanced Workplace Culture
Jenny Xia is the Co-Founder and Co-CEO of FreeWill. Here, she shares how she incorporates elements of self-care into her non-stop boss…
7 Ways To Push Back Against Imposter Syndrome
Everyone deals with a lack of confidence from time to time. But when those feelings turn unshakeable, and start getting in the…
How to Change Careers: Where to Start if You’re Feeling Totally Overwhelmed
Want to change careers, but at a loss for where to begin? Here’s what to consider when getting started on your new…
Here’s How I Fit Meditation Into My 9-To-5 (And Why You Should, Too)
Want to reap the mental health benefits of meditation, but not sure you can cram a full meditation session into your busy…
6 Steps for Successfully Talking to Your Manager About Your Mental Health Concerns
If you feel like your mental health needs require some extra attention that may influence your workflow, you might want to speak…
5 Major Communication Problems Women in the Workplace Face – and How to Overcome Them
Five solutions to build confidence, own your successes, and establish your worth in the workplace.
For Managers: 5 Ways to Improve Employee Mental Health
Employee mental health is influenced by work environment and culture. Here are some suggestions on how to create a supportive culture around…
What to do About That Quarter-Life Crisis: Careers
In the first of our three-part article series, therapist Brie Shelley shares her best advice for 20-somethings navigating careers and other crises.
Stressed about how to work with colleague? A businessman-turned-therapist offers tips on how to ease tensions at work
Businessman-turned-psychologist Dr. Bill Macaux explains how to use relationship skills at work.