Cognitive Behavioral Therapy (CBT) for bulimia: How it works and why it’s effective
Learn how cognitive behavioral therapy for bulimia nervosa helps break binge-purge cycles and supports lasting recovery.
Tag: eating disorders
The gray area between wellness and eating disorders or disordered eating
Explore the gray area between wellness and disordered eating, warning signs, what true health looks like, and when to seek support.
Signs of an eating disorder: how to spot one in a loved one or yourself and what to do
Learn the signs of an eating disorder, how to recognize them in yourself or a loved one, and what steps to take…
How to maintain the therapeutic relationship during an eating disorder referral
Make ethical eating disorder referrals without damaging trust—language, transparency, and coordinated care that keeps you involved.
Screening for eating disorders with the SCOFF questionnaire
Use the SCOFF to screen for eating disorders in minutes—how to introduce it, interpret scores, and refer for specialized care.
Eating disorder levels of care: What specialized treatment actually looks like
Eating disorder levels of care explained—outpatient, IOP, PHP, residential, inpatient—and what specialized treatment looks like at each step.
Becoming an eating disorder-informed therapist webinar: Your questions, answered
Answered clinician questions from our ED-informed therapist webinar—tools like SCOFF, treatment levels, and multidisciplinary support.
What is Avoidant/Restrictive Food Intake Disorder (ARFID)
Learn what ARFID is and how to recognize the signs of it. Then, find help through Zencare's directory of experienced eating disorder…
New year’s resolutions and eating disorder recovery: a compassionate approach
New Year’s resolutions and eating disorder recovery can feel overwhelming. Learn how to set flexible, recovery-supportive goals that prioritize healing, self-compassion, and…
The Summer Body Standard Is Fake — Here’s What No One Tells You About Body Dysmorphia
Challenging the summer body myth and exploring the truth about body dysmorphia, mental health, and body acceptance.