Therapy 101

Zencare's follow-up review of its diversity, inclusion, and anti-racism initiatives — and ideas from our team for goals to set in the…

June 8, 202115 min read

Learn to use the ABC Model to examine your thoughts and and behaviors.

May 5, 20214 min read

In this article, we explore the narrative of women in psychology, highlight a few amazing women in the field that helped shift…

March 3, 20217 min read

All of the information you need to know about PSYPACT, a governing body that enables therapists to practice online and in-person across…

February 28, 20216 min read

From fit to finances, here are our top five tips to find the right therapist for you.

January 16, 20217 min read

Browse 15 mental health must-reads to start your 2021 on the best foot possible.

December 22, 20208 min read

Learn what a Point of Service (POS) Plan is, and what it means for your access to mental health services.

December 17, 20204 min read

Learn what an Exclusive Provider Organization (EPO) Plan is, and what it means for your access to mental health services.

December 17, 20203 min read

It’s fair to say that 2020 was different than we all expected. Here are 10 reasons why it’s a great idea to…

December 15, 202011 min read

We’ve put all the information you need to know about coinsurance together to help you better understand why coinsurance is important and…

November 30, 20204 min read