Where I found my voice
A story of breaking the mold in therapy and speaking my truth in a documentary.
The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.
What To Expect on Your Initial Phone Consult With a Therapist
Just booked your first call with a therapist? Here's what to expect, how to prepare, and questions to consider on an initial…
What’s The Difference Between A Psychiatrist, Therapist, And Coach?
A quick guide to help you determine which therapy provider type to choose!
Unmasking Depression: Self-Confrontation as Catharsis
A story of healing, willingness to overcome, and gaining a path to resilience.
Navigating the highs and lows of junior year
Starting the second half of your college experience can be scary! Here’s what this senior wished she had known before starting junior…
How To Come Back Out Of Sophomore Slump This Fall
Discover effective strategies to overcome the sophomore slump this fall, from boosting motivation and improving study habits to building stronger connections and…
Top 5 mental health tips for incoming freshmen
A quick guide to managing your mental health as you transition into college.
8 common web profile mistakes that are losing you clients
Ways to avoid common web profile mistakes, stand apart from the crowd, and drive clients to select your practice.
Coming full circle
A story of growth, coming full circle, and finding my voice in the place I least expected: therapy.
Investing In Myself: Addressing Major Depressive Disorder In Therapy
From self-blame to self-care: a Tufts student’s journey from feeling guilty for needing help to embracing it.
How Therapy Helped Me Evolve From A Victim To A Survivor
A story of Mr. Gay Rhode Island's search for healing.
Therapy Skeptic to Zencare Founder: How I Found My Therapist
A story of Asian culture, academic stress, career dilemmas, and finding my ideal therapist.