How to Eat Well on a College Student Budget
10 tips on how to eat well outside the dining hall.
The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.
How to take care of your mind and body as a college student-athlete
9 self-care tips from a former varsity swimmer to student athletes today.
What to Expect at Your First Therapy Session
A peek into what you may experience the first time you walk into a therapist’s office.
8 Reasons to See an Out-of-Network Therapist
Why it can help to expand your therapist search beyond in-network insurance networks and how seeing an out-of-network therapist can help avoid…
How To Find a Therapist: 8 Steps to Find a Great Therapist for You
Make finding a therapist a breeze with these 8 tips from Zencare's client-therapist matchmaker!
3 Steps to Find Your Ideal Therapist: How to Use Zencare
Tips on how to maximize Zencare’s search tool to find the therapist who best fits your needs.