Making Progress in Therapy: How Long Does It Take To See Results?
Therapy experiences are subjective and it can take time to see results. However, there are some signs to look for when assessing…
Tag: therapy 101
How To Find A Holistic Therapist
If think you might want a holistic therapist but you’re not sure where to start, this guide can help point you in…
Couples counseling: 6 steps to finding the best couples counselor near you
Considering couples counseling but not sure where to start? Here’s everything you need to know to find a the perfect couples counselor…
Starting Therapy? 5 Helpful Things To Know When You’re Brand New To (Or Considering) Therapy
If you’re new to therapy, you may be wondering whether you’re ready to start the journey of healing and treatment. Here are…
6 Ways to Afford Therapy Without Insurance, or When You Can’t Find In-Network Therapists
It can be difficult to find therapists who are in-network with insurances, especially in large cities. Here are 7 ways to pay…
Online Therapy: What It Is & How to Find Online Counseling
Curious about online therapy? Learn about the four types of online therapy, the effectiveness of online therapy, and pros and cons to…
How To Find a Black Therapist: Resources and Advice
Research indicates that Black and African American individuals in America face significant disparities in mental health diagnoses and treatment. Here, a few…
The Ultimate Guide to Sex Therapy & Finding a Sex Therapist
When difficulties pertaining to sex become a recurring source of worry or interfere with day-to-day life, sex therapy is one way to…
What Makes a Great Therapist?
A great therapist is attuned to your needs, collaborative, non-judgmental, and respectful. They are also licensed, trained in their areas of expertise,…
How to Find a Therapist: 6 Steps to Finding the Best Therapist for You
At Zencare, we believe that everyone should have access to therapy. But we also know the search can be an overwhelming process. So…