Motivational Interviewing For Alcohol Use Disorder
Here’s how motivational interviewing for alcohol use disorder works, as well as what to expect in a therapy session, and what to…
Category: Therapy 101
Copay
A copay is the set fee you pay at every medical session, including therapy. Learn more about how to figure out your…
In-Network Therapist
An in-network therapist has a contract with your health insurance company to accept a set fee for every session. Learn more about this…
Life Coach vs. Therapist: What’s The Difference?
No matter your incentive for seeking help, it's helpful to understand where the roles of a life coach and a therapist splinter,…
Out-of-Network
Learn about "what out of network" means, how much therapy sessions cost when they're out of network, and why you might want…
What is a Sliding Scale? Therapy Payment Options Explained
Learn what a sliding scale is, and what it means for your access to mental health services.
Pure O OCD
Pure O, is a subtype of OCD, in which individuals experience obsessions, such as intrusive and distressing thoughts. Learn about signs, symptoms,…
Therapeutic Alliance
The therapeutic alliance refers to the idea of a strong, productive relationship between therapist and client. Learn more about the therapeutic alliance,…
What Do Psychologists Do?
Learn about what credentials psychologists have, the different types of psychologists, and how to find a psychologist who's right for you!
Postpartum Depression: Causes, Symptoms, And Treatment For PPD
For many new moms, postpartum depression was not part of the birth plan. The good news is, PPD is highly treatable in…