Therapy with Amie Dean, LMFT
Amie Dean is a therapist in California. We spoke with Amie about her background, her therapy philosophy, and what to expect in…
The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.
Habit Stacking for Mental Health: The Ultimate Guide
Habit stacking is an effective way of building new healthy mental health habits by leveraging already-existing routines.
Therapy with Meira Cohen-Hansford, LCSW
Meira Cohen-Hansford is a therapist in New York. We spoke with Meira about her background, her therapy philosophy, and what to expect…
![6 Reasons to Start Therapy [2024]](https://assets.zencare.co/2023/10/why-start-therapy-2023_-1.jpg "6 Reasons to Start Therapy [2024]")
6 Reasons to Start Therapy [2024]
Therapy is a place to explore who you are, why you are that way, and where your life is headed. So why…
Therapy with Sarah Farris, LCPC
Sarah Farris is a therapist in Chicago. We spoke with Sarah about her background, her therapy philosophy, and what to expect in…
Therapy with Patricia Valencia, LMHC
Patricia Valencia is a therapist in New York. We spoke with Patricia about her background, her therapy philosophy, and what to expect…
Therapy with Christina Mathieson, LMFT
Christina Mathieson is a therapist in California. We spoke with Christina about her background, her therapy philosophy, and what to expect in…
Therapy with Rachel Williamson, LPC
Rachel Williamson is a therapist in St. Louis, MO. We spoke with Rachel about her background, her therapy philosophy, and what to…
Therapy with Natasha Bourgoin, LICSW
Natasha Bourgoin is a therapist in Massachusetts. We spoke with Natasha about her background, her therapy philosophy, and what to expect in…
Therapy with Aubry Koehler, PhD
Dr. Aubry Koehler is a therapist in North Carolina. We spoke with Dr. Koehler about her background, her therapy philosophy, and what…
Therapy with Courtenay James Baber, LPC
Courtenay Baber is a therapist in Virginia. We spoke with Courtenay about her background, her therapy philosophy, and what to expect in…
Therapy with Abby Thompson, LMFT
Abby Thompson is a therapist in New York. We spoke with Abby about her background, her therapy philosophy, and what to expect…