Therapy with Erin Hartley, LMFT
Erin is a therapist in Washington. We spoke with Erin Hartley about her background, therapy philosophy, and what to expect in sessions.
The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.
Pregnancy in Private Practice: 8 Items to Consider Before Parental Leave
Are you pregnant or trying to get pregnant and wondering what will happen to your therapy practice? We’ve collected 9 items to…
Therapy with Ana Hinshaw, LCSW
Ana Hinshaw is a therapist providing remote sessions to clients throughout California, Florida, and Washington DC. We spoke with Ana about her…
ACCEPTS
Distress tolerance tools, such as ACCEPTS, are intended to provide a distraction from stressors and help you to cope with challenging emotional…
Stages of Change
Some clients are easily able to identify their challenges and express their readiness to make behavioral changes. A key component of MI…
The Wise Mind
This Wise Mind refers to the state of mind that best regulates emotions and manages behavior. It is a key concept used…
Therapy with Sonya Som, LPCC
Sonya Som is a therapist in Lakewood, CO. We spoke with Sonya about her background, her therapy philosophy, and what to expect…
Therapy with Rima Jomaa, LMFT
Rima Jomaa is a therapist in California. We spoke with Rima about her background, her therapy philosophy, and what to expect in…
How to transition to a private pay therapy practice
With the right forethought, transitioning to private pay can be an excellent move for your practice! Here are five steps to keep…
Helping Clients Use Out-of-Network Benefits: What Options You and Your Clients Have
For many therapists in private practice, it can be tempting to join the club when it comes to insurance networks. There are…
9 Ways for Private Practice Therapists to Prioritize Your Own Mental Health
If you develop a committed practice of caring for yourself, then you can help others on their mental health journeys for years…
What is your attachment style? Healing attachment issues
Your attachment style is how you routinely interact, connect, and engage with the people around you. Read on to learn more about…