Psychoanalysis for Anxiety
Here's how psychoanalysis can be beneficial for anxiety, when to seek treatment, and what happens in a typical session.
The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.
What’s the Difference Between Stress and Anxiety? 5 Ways to Tell the Difference and Get Help
5 ways to tell the difference between stress and anxiety, plus recommended treatment options if you feel either has gotten to be…
6 Tips To Make Your Online Presence Pop
Six tips to inspire your private practice as a therapist, and help you kickstart a strategic online marketing push!
10 Free Marketing Strategies for Therapists
10 of our top-recommended free marketing strategies – they're all relatively easy, super effective, and best of all, the only thing they’ll cost…
7 ways to provide LGBTQ+ affirming & culturally competent therapy
Seven ways to ensure you’re providing culturally-competent care as a therapist for members of the LGBTQ+ community.
Is Couples Counseling Covered by Insurance?
Here are five possible ways to pay for couples counseling if your insurance doesn't directly cover it, as well as advantages and…
Benefits, Downsides & Honest Advice for Disclosing Your Queer Identity as a Therapist
Konata Stallings, PsyD, shares his opinions on the pros + cons of sharing your queer identity with clients as a therapist, as…
One Therapist’s Outlook & Advice for Discussing Queer Identity With Clients
Bita Shooshani, LMHC, shares her general outlook regarding self-disclosing her queer identity in therapy with clients, plus practical advice on doing so.
CBT vs. Psychodynamic Therapy: What’s the Difference?
The big schools of thought in therapy can be divided into psychodynamic therapy and cognitive behavioral therapy (CBT). Here's a breakdown of…
Therapist Matchmaker: Jenna Zimmerman’s Matching Philosophy
Jenna Zimmerman is Zencare's therapist matchmaker. Here's a peek into Jenna's therapist-client matching philosophy, and why she is passionate about this work.
7 Helpful Ways to Support Your Partner With Depression
Try as you might to "fix" depression for your partner, it's not possible. What is possible is showing up to give your…
4 Ways to Handle Imposter Syndrome at Work
Imposter syndrome doesn't have to win. Here are four ways you can fight back against it.