Borderline Personality Disorder vs. Bipolar Disorder: What’s the Difference?
Borderline personality disorder and bipolar disorder are often confused, as they share some overlap in symptoms. To clarify between the two, here's…
Tag: mental health topics
Addiction Therapy: Options, Details & What to Look For
If you find yourself relying on a problematic substance as a coping mechanism, you may have wondered whether you have an addiction.…
What to Look for in an OCD Therapist
Learn about what to look for in a therapist when seeking treatment for obsessive compulsive disorder (OCD).
OCD Medications
An explanation of types of OCD medications, effectiveness, side effects, and how to choose a medication that's right for you.
OCD Prevalence: How Many People Have OCD?
Read about the prevalence of OCD among adults and children, as well as treatment options for OCD.
How Do You Cure OCD?
There is no cure for obsessive compulsive disorder (OCD) at this time because it is a chronic condition. However, it is possible…
Negative Self-Talk: 4 CBT Strategies To Overcome Harmful Internal Dialogues
Ever get overwhelmed with negative self-talk? Here’s what to do the next time your inner critic starts lashing out.
Night Eating Syndrome
Published November 28, 2018. What is night eating syndrome?Night eating syndrome (often called NES) is a kind of eating disorder. People with…
6 Steps for Successfully Talking to Your Manager About Your Mental Health Concerns
If you feel like your mental health needs require some extra attention that may influence your workflow, you might want to speak…
For Managers: 5 Ways to Improve Employee Mental Health
Employee mental health is influenced by work environment and culture. Here are some suggestions on how to create a supportive culture around…