Therapy with Emily Rose Barr, LCPC, LMHC
Emily Barr is a therapist in Illinois. We spoke with Emily about her background, her therapy philosophy, and what to expect in…
The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.
Overstimulation And Sensory Overload: Tips And Treatment
Overstimulation affects many, from neurodiverse to neurotypical individuals. Learn what it is, its effects, and types in this brief overview.
6 Ways To Support A Loved One With Bipolar Disorder
For some, bipolar disorder symptoms are pervasive, even when taking medication. For this reason, having a good support system is key for…
How to Handle Back-To-School Transitions: Three Therapists Discuss
Expert insights for a seamless summer-to-school transition. Tips for students, parents, and guardians. Set up a successful school year!
How To Take Care Of Your Mental Health After Being Laid Off
On top of inflation and the increasing costs-of-living, getting laid off can have major lifestyle and mental health impacts.
Therapy with Megan Tarshis, LCSW
Megan Tarshis is a therapist in Atlanta, GA. We spoke with Megan about her background, her therapy philosophy, and what to expect…
Body Neutrality and Well-Being
Even if you aren’t thriving, you can still be healthy, happy, and fulfilled. Sometimes, “just enough” is exactly what you need to…
What is an HDHP? Health Insurance Explained
What is an HDHP? How does an HDHP impact your ability to access and afford healthcare? And should you get an HDHP?…
Therapy with Michelle Payton, LCSW
Michelle Payton is a therapist in California. We spoke with Michelle about her background, her therapy philosophy, and what to expect in…
How to Automate Your Private Practice Marketing
Private practice marketing isn’t often taught in Master’s level or Doctoral level programs, despite the huge impact it can have on practice…
What Is Your Communication Style? Discover How You Communicate
There are four communication styles. Read on to learn more about each one of these styles and how you can improve your…
What Makes a Good Clinical Supervisor
Clinical supervisors are one of the most important parts of a therapist’s training, which makes finding a good one crucial for your…