Weaponized Incompetence — Miscommunication or Manipulation?
What is weaponized incompetence, and how does it lead to relationship issues? Is weaponized incompetence done intentionally and how can you identify…
The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.
Therapy with Katheryn Barton, LPC
Katheryn Barton is a therapist in St. Louis, MO. We spoke with Katheryn about her background, her therapy philosophy, and what to…
Therapy with Nicole Irving, LPC
Nicole Irving is a therapist in Virginia. We spoke with Nicole about her background, her therapy philosophy, and what to expect in…
The Caffeine Culprit: How Coffee Might Be Amping Up Your Anxiety
For some people, there is clear evidence that points to a connection between caffeine and anxiety. Read on to learn if your…
Self-diagnosing Through Social Media — 3 Zencare Therapists Discuss
With the rise of social media, information on mental health is now more available than ever. This has opened the door for…
So you recently graduated! What’s next?
After years of studying, you’ve made it to the finish line! Looking back on the highs and lows of your graduate program,…
What To Do With Your Intrusive Thoughts
What happens when we let our minds wander and they land on something distressing that doesn’t align with our beliefs or wishes?…
Continuing Education, Explained
Continuing education units (CEUs) are an important part of your growth as a therapist, and are required by many states to maintain…
Therapy with Raymond Batista, LCSW
Raymond Batista is a therapist in New York City. We spoke with Raymond about his background, his therapy philosophy, and what to…
Therapy with Katie Chiasson, LMHC
Katie Chiasson is a therapist in Delray Beach, FL. We spoke with Katie about her background, her therapy philosophy, and what to…
Therapy with Jonathan Mattice, LMFT
Jonathan Mattice is a therapist in California and Colorado. We spoke with Jonathan about his background, his therapy philosophy, and what to…
Popular Books in Pop Psychology Right Now
One way to stay on top of current popular psychology discourse is to explore the pop psychology books that have a large…