How To Find A Career Counselor Or Career Coach
Whether you’re looking for a job, facing challenges in your current job, or transitioning between jobs, career counseling can help you manage…
The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.
Child Therapists: 7 Steps To Finding A Great Fit For Your Family
Finding a child therapist is a nuanced process. Follow these 7 steps for guidance to get started and find the right fit…
6 Steps to Finding a Great Therapist of Color
When you're a person of color, finding a clinician who shares your identity (be it ethnic, racial, or cultural), or who is…
7 Things You Can Do Right Now For Someone Living With Dementia
It’s no secret that the care-taking process isn’t an easy one. Though it has its moments of reward, it is also frustrating,…
The Joy of Art Therapy For Adults Living With Dementia
Art therapy is often life-changing for those struggling with cognitive impairments like dementia. Learn more below about what dementia and memory loss…
Female Founders: How This Forbes 30 Under 30 Female Founder Utilizes Feedback & Mini Meditations For Balanced Workplace Culture
Jenny Xia is the Co-Founder and Co-CEO of FreeWill. Here, she shares how she incorporates elements of self-care into her non-stop boss…
Culturally Competent Care: What It Is & 8 Ways To Know If You’re Receiving It
How culturally competent care is defined, what it does (and doesn’t!) look like in treatment, and how to find a therapist who’s…
Motivational Interviewing For Alcohol Use Disorder
Here’s how motivational interviewing for alcohol use disorder works, as well as what to expect in a therapy session, and what to…
Alcohol & The Family: How To Support A Family That is Struggling
What to know about how addiction impacts you and your family, and what you can do to help your loved one heal…
Copay
A copay is the set fee you pay at every medical session, including therapy. Learn more about how to figure out your…
In-Network Therapist
An in-network therapist has a contract with your health insurance company to accept a set fee for every session. Learn more about this…
Life Coach vs. Therapist: What’s The Difference?
No matter your incentive for seeking help, it's helpful to understand where the roles of a life coach and a therapist splinter,…