How Do You Cure OCD?
There is no cure for obsessive compulsive disorder (OCD) at this time because it is a chronic condition. However, it is possible…
The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.
Romans? forhims? When to Seek E.D. Pills vs Sex Therapy
Are pills always the right choice for ED? Could sex therapy provide a viable alternative for those seeking a pharmaceutical-free option? Here’s…
How to Cure ED, Fast: Weighing Sex Therapy, ED Pills, and Other Options for Erectile Dysfunction
Are you or your partner experiencing ED? It’s 2019 – you’ve got options. Here’s everything you need to know about prevalence, symptoms,…
The Ultimate Guide to Sex Therapy & Finding a Sex Therapist
When difficulties pertaining to sex become a recurring source of worry or interfere with day-to-day life, sex therapy is one way to…
Insight Into the Current Status of Black and African-American Mental Health
Due to the historically traumatic relationship that African Americans have had with large institutions and healthcare systems in the U.S., in addition…
Sex Therapy for Erectile Dysfunction: 7 Common Questions Answered
Wondering how to cure erectile dysfunction naturally and permanently? Sex therapy is a highly effective solution. Here are five FAQs about sex…
Sex Therapy Resources
Whether you’re looking to explore the world of sex therapy or are seeking resources in conjunction with work you’re doing with a…
What To Expect in Sex Therapy
There are so many misconceptions about what really goes on behind those closed sex therapy doors. (Spoiler alert: It’s markedly similar to…
7 Ways To Push Back Against Imposter Syndrome
Everyone deals with a lack of confidence from time to time. But when those feelings turn unshakeable, and start getting in the…
Calm Yourself Down: 5 Ways To Find Peace In Extreme Overwhelm
Even when it feels like an impossible feat, there are ways to calm yourself down in moments of extreme overwhelm. Especially if…
Yoga for Mental Health: 5 Major Benefits, Explained
Ever feel a bit lighter – mentally – after a satisfying yoga session? Turns out, there’s something to that uplift: A growing…
Living with HIV: 5 Tips for Healthily, Happily Navigating a Post-Diagnosis Lifestyle
Being diagnosed with HIV can be one of the most devastating experiences of your life. But with the right tools, support, and…