The Couch: A Therapy & Mental Wellness Blog

Zencare's space to share what we would have wanted to know when we were looking for therapists — including what to look for in a therapist, and therapists' advice on mental health concerns.

Therapy 101

What Makes a Great Therapist?

A great therapist is attuned to your needs, collaborative, non-judgmental, and respectful. They are also licensed, trained in their areas of expertise,…

5 min read
Therapy 101

Career Counselors

Learn more about career counselors, professionals specialized in helping people with career-related issues

5 min read
Therapy 101

Child Psychiatrists

Child and adolescent psychiatrists or pediatric psychiatrists are board-certified to treat mental health and behavioral challenges among children, adolescents, and their families.

1 min read
Relationships

Couples Counselor

Learn more about what makes a great couples counselor, what to expect in a typical session, and where to find a couples…

6 min read
Therapy 101

Life Coach

Published January 1, 2019. What is a life coach? Life coaches are professionals who work with you to help you achieve personal…

4 min read